Archive for February, 2008

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Healthy Woman Today Newsletter March 2008

Friday, February 29th, 2008

National Womens Health Information Center - Engaging in physical activity most days of the week Making healthy food choices Visiting a health care provider to receive regular check-ups and preventive screenings Avoiding risky behaviors, like smoking and not wearing a seatbelt
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Walk on and cut off your splurge

Friday, February 29th, 2008

Daily News and Analysis - When you’re shopping at the mall, the food court leaves much to be desired in terms of healthy food. It’s okay to give in to your pizza craving once in a while.
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Heath Event Focuses On Diabetes Awareness

Friday, February 29th, 2008

NBC San Diego - Only healthy food choices were available, right down to cookies made from Splenda, a no-calorie sweetener, a popular choice. Entertainment included performances by a local student mariachi band and a ballet folklorico dance group.
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Lompoc High parents head back to school

Friday, February 29th, 2008

Lompoc Record - Sandi Jefferson explains healthy food preparation to a group of Lompoc High School parents Saturday during the 32nd Annual Parents and Teachers Conference at Lompoc High School. //Phil Klein Parents took over Lompoc High School on Saturday, filling …
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Provide safe, healthy meal options

Friday, February 29th, 2008

Pasadena Star-News - For this reason, school food programs rely on government commodity programs and have increasingly turned to serving fast-food style items that will please their “customers,” even though their customers are children who need healthy food to …
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Western Growers Praises Governor, Calls on Government to Produce …

Friday, February 29th, 2008

Forbes - The worsening California water crisis is directly threatening the ability of growers, packers and shippers of this healthy food to continue operating in California.
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Prevention beats a life dogged by problems

Friday, February 29th, 2008

Edinburgh News - THESE days, much is made of preventative medicine – if you eat healthy food, get plenty of exercise and attend regular health checks, then you increase your chances of warding off ailments in the future. But the idea of looking after yourself to …
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Heart disease helps man cherish life

Friday, February 29th, 2008

Observer-Dispatch - I think that people need to learn to exercise, eat healthy food and take more care of themselves. These are the main things doctors’ push the most on people, and people should know that some heart conditions are brought on by a lack of exercise.
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Red cabbage is a healthy food - One Bakersfield

Friday, February 29th, 2008

Red cabbage is a healthy foodOne Bakersfield, CA - Feb 29, 2008There are more nutrients in red cabbage than scientists previously thought. Researchers identified eight anthocyanins that had never before been detected to …

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Six-minute sessions

Friday, February 29th, 2008

Denver Post - To make sure the family has plenty of healthy food to eat early in the week, she cooks extra on the weekends. Smoothies with fruit and added protein are staples.
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